This experience can apply to family, co-workers and even best friends. I’ll speak specifically to romantic interests. You may find it helpful to write down where you were mentally and emotionally when you met the person. The nature of the relationship doesn’t matter: friend, lover, ex-anything, current partner, co-worker, etc. When you all decided to journey together, what was your need in that moment? It may be multiple needs but you want to write down:. “I needed somebody t