Your body already knows. Before the words. Before the thoughts. It’s been whispering all week. Pause. Listen. This is the week to return—not

“Stillness isn’t wasting time. It’s wisdom waiting to land.”

If you enjoy the sound of vinyl divinely mixed then click the link for a free SoundCloud account: https://m.soundcloud.com/ Enjoy!!...

When was the last time you stopped and checked your “state of being?” Our emotions are wonderful gifts! They tell us what’s going on in...

Have you made time to rest today? It’s in a resting mode that we notice the power of our breath! Are you holding your breath while...