Resistance isn’t a barrier—it’s an invitation. In leadership and life, it often points to where truth is waiting to be honored. When we stop

This blog explores how missed leadership opportunities often come in the form of inner whispers. Learn how to attune to intuition, recognize

Your body already knows. Before the words. Before the thoughts. It’s been whispering all week. Pause. Listen. This is the week to return—not

Leadership doesn’t begin with doing—it begins with being. Intention is the quiet force that shapes every ripple of impact.

“Stillness isn’t wasting time. It’s wisdom waiting to land.”

I couldn't stand this character from the Wizard of Oz! She scared the mess out of me a young viewer and in my adult years, she was...

If you enjoy the sound of vinyl divinely mixed then click the link for a free SoundCloud account: https://m.soundcloud.com/ Enjoy!!...

I was asked how to say no to people who want your work or that want to benefit from your effort without doing the work. I love this question because it came from my son Aiden shortly after a fellow student asked for his work. So, I offered say no! And If that doesn't work for you son or doesn’t resonate with you tell him giving up your work doesn't honor either of you! Then Aiden’s next text asked what he could do if the guy looked at him strange because he didn’t understand.

I Was Asked About...Loving hard.

I was asked about regrets. So, I offer that what works for me is giving myself permission to go back to a specific moment or event and...

A talent is a natural ability to do something. Someone sings well with no formal training. Another person plays an instrument by ear. Yet...

When was the last time you stopped and checked your “state of being?” Our emotions are wonderful gifts! They tell us what’s going on in...

Have you made time to rest today? It’s in a resting mode that we notice the power of our breath! Are you holding your breath while...