Beingness is associated with the principles or values by which we live our lives. They’re mental constructs that precede all of our...

This experience can apply to family, co-workers and even best friends. I’ll speak specifically to romantic interests. You may find it helpful to write down where you were mentally and emotionally when you met the person. The nature of the relationship doesn’t matter: friend, lover, ex-anything, current partner, co-worker, etc. When you all decided to journey together, what was your need in that moment? It may be multiple needs but you want to write down:. “I needed somebody t

I was asked how to say no to people who want your work or that want to benefit from your effort without doing the work. I love this question because it came from my son Aiden shortly after a fellow student asked for his work. So, I offered say no! And If that doesn't work for you son or doesn’t resonate with you tell him giving up your work doesn't honor either of you! Then Aiden’s next text asked what he could do if the guy looked at him strange because he didn’t understand.

I Was Asked About...Loving hard.

I was asked about regrets. So, I offer that what works for me is giving myself permission to go back to a specific moment or event and...