Why'd You Get So Mad About It?

Why did you get so mad about it? 

This title comes from one of my favorite songs,  "Don't You Get So Mad"  and is so on point. However, the question is asked to someone about their behavior/actions. How many times have you experienced an aurgument, upset, disagreement and you wondered about the “other person?” There’s value in understanding another person's experience and even greater value in understanding yourself in the midst of the experience. 

Bring pen and paper and join the conversation to connect to what you're feeling mad about with the intention of seeing things in a new way.

We'll play with four questions pulled from the song to support your journey!

This experience is my gift to you for showing up for you! Let's release what no longer serves our greatest and highest good! See you soon! Pru